Posted: October 25, 2012 Filed under: Cross training, roller derby nutrition, roller derby training | Tags: Bonnie D. Stroir, Gotham Girls Roller Derby, Kamikaze Kitten, Kitkat Power, london rollergirls, Lulu Demon, Molotov M. Pale. Em Dash, Raw Heidi, Red n Roll, Roller derby, roller derby culture, roller derby fitness, roller derby nutrition, roller derby trainingg, suzy hotrod
My new book The Roller Derby Athlete is out today!
Featuring useful advice about fitness, training and nutrition especially for playing roller derby. Includes a Foreword by Suzy Hotrod, strategy articles by Bonnie D. Stroir and Pitchit Davis, on-skates training with Kamikaze Kitten and profiles of many of your favourite skaters including Raw Heidi, Red N Roll and many more!